The REBO2T Blog
Find here many ressources about breathing and the REBO2T method
Natural Breathing
First technical article, first highly important technique, complete breathing! Complete or natural breathing is THE basic breathing technique. Master this breathing and all doors to respiratory techniques will be wide open to you. Moreover, mastering this will...
What is breathing?
This question is relevant to ask when starting a blog about breathing... On the surface, it's a simple question but it leads to exploring physiology, psychology, bio-mechanics, and even spirituality or Faith... Answering this question will therefore give us an idea of...
Oxygen?
First post on this blog, we're going to talk about oxygen! It's not without some emotion that I'm starting this blog with this article! To start off, I've chosen the beginning: oxygen. Oxygen is the reason we breathe. Its use has allowed us to move from an anaerobic...
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