Breathing classes By the REBO2T method
Relaxing class
with Yvan
Energizing Flow
with Yvan
Online Classes
Free short classes
REBO2T First cycle: online group classes
REBO2T ZEN: stress program online
Private Lessons
What is the REBO2T Method?
The REBO2T Method is a personal develpment method based on the art of breathing. Our purpose is to transform students in a simply normal human, which is a real challenge!
Breath is a wonderful tool to achieve that. Breath is both material and immaterial. Breathwork is both evidence-based and traditional-based. Breath is the main component of the human being.
That’s why in the REBO2T Method, we use all the different components of breath to work on every aspect of the human being. We travail through biomecanics, to physiology, to emotional states and to mental and spiritual understanding.
Join us to begin this wonderful journey through the essence of who we are guided by our best friend, our breath!
How do virtual classes work?
Just connect yourself through your phone our your computer and practice with us our different classes.
Classes are accessible for anyone. Just do what you can and we will always adapt our practice to you.
What equipment will I need?
You’ll need only a phone or a computer with a webcam and an internet connection.
Then, take a comfortable mat and few square meter to be able to move a little bit. Dress in sport clothes and don’t forget a bottle of water for the training!
Will classes be recorded and accessible later?
Yes!
You will always have an access to a replay. However, depending on your plan, the replay can be accessible only two weeks or during all the validity of your subscription.
What technology is required?
All classes are given through zoom
Get Started Today
