First technical article, first highly important technique, complete breathing! Complete or natural breathing is THE basic breathing technique. Master this breathing and all doors to respiratory techniques will be wide open to you. Moreover, mastering this will...
This question is relevant to ask when starting a blog about breathing… On the surface, it’s a simple question but it leads to exploring physiology, psychology, bio-mechanics, and even spirituality or Faith… Answering this question will therefore give...
First post on this blog, we’re going to talk about oxygen! It’s not without some emotion that I’m starting this blog with this article! To start off, I’ve chosen the beginning: oxygen. Oxygen is the reason we breathe. Its use has allowed us to...
The REBO2T Blog Find here many ressources about breathing and the REBO2T method The REBO2T Blog Find here many ressources about breathing and the REBO2T methodSubscribe for More Great Articles! Subscribe to our newsletter and discover many tips and exercices to master...
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